Tuesday, June 23, 2009

Recipe For Disaster?

Giving up just proves how weak
They assume I am.

I just recently found a recipe for
Sauteed Garlic Veggies, It doesn't sound appealing to me
but I decided I would try it after my fast.
plus its only 62 calories
and I already have a few of the ingredients
If You're Interested Here It Is


1 medium green bell pepper - 20 calories
1/2 cup of chopped red onion - 25 calories
1/2 tablespoon of garlic powder 14 calories
1/2 teaspoon of pepper - 3 calories
salt to taste - 0 calories
I Can't Believe It's Not Butter Spray - 0 calories

I told my mum about it
and she said she'd try it as well,but we'll add shrimp
with/instead of onion
not sure yet.

most likely we'll add broccoli and other ingredients =/


Chop up the bell pepper and onion. Spray the bottom of a pan with non-stick cooking spray. Saute pepper and onion for a few minutes, then spray them with butter spray, and add garlic powder, salt, and pepper. Continue to saute veggies until they are desired consistency - This takes about 5-10 minutes.
After Looking at pictures of Sauteed Veggies
im ready to eat some now

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